Category: reflections
How Color Affects Our Mood

There’s a reason why we describe certain emotions in a specific way — seeing red, feeling blue, being green with envy — color and mood are directly connected. Color is a powerful communication tool and can be used to signal action, influence mood and drive physiological reactions. So, how exactly does color work? How is color believed to impact mood and our surroundings? Read on to find out how you can incorporate the proper colors into your life, in order to create a sense of balance and harmony.
How to Cope with Things Beyond Our Control

Continue reading “How to Cope with Things Beyond Our Control”
25 Things to Start Doing for Yourself
You and I may or may not share some things in common, but I know one thing is for sure: We are always on the hunt to constantly improve our lives and be the best version of ourselves. Sadly enough, so many people have lived their lives without any change or betterment, even though we are fully capable of making both small and large transformations that hold great significance. To do this, I’ve compiled a list of positive things to start doing for yourself — now.
15 Ways to Boost Your Self-Confidence

We have all faced it at one point or another in our lives. Although it’s not something exciting to discuss, it’s important to understand how a lack of self-confidence can easily stand in the way of accomplishing our goals, and ultimately leave us feeling unhappy. Here are some tips on how to overcome this obstacle and boost your self-confidence.